Coming up in January, we have a whole host of new programs aimed at getting your 2018 resolutions off to a winning start! Are you planning a new diet? Hoping to finally make headway in your cleaning and organizing? Looking for some practical tips to remove stress and find peace in your life? Join us for a great line-up of programs at the library this month! All of these programs are free and open to the public:
Healthy Body, Healthy Planet: Want to improve your eating habits to help prevent heart disease and diabetes, help manage your weight AND benefit the environment, all at the same time? Certified Plant-based chef Tracie Hines will join us at 2PM on Sunday, January 7 to instruct attendees on the basics and benefits of plant-based nutrition. She’ll also handout recipes to try at home and have a better chance of success!
The Importance of a healthy diet and lifestyle: On Wednesday evening at 7PM January 17, join Dr. Renee Barille, registered dietitian and nutrition professor from the UML College of Health Sciences for a presentation sharing tips and tricks that will help you to begin and continue a healthier lifestyle this year, and make your resolutions a reality! This program brought to as part of the Chelmsford Board of Health’s Wednesday Wellness Series.
Friday Fiction, Best of the Year Edition: Are you joining a New Year’s reading challenge or just planning to spend more time reading this year? Join us for Friday Fiction on January 19 at 10:30AM! We’ll highlight some of 2017s best reads and also suggest some new and upcoming titles to build your 2018 TBR list!
Mindfulness and meditation workshops: Be mindful with us this year! Learn to remove stress, meditate, be more present and improve overall health and wellness in a dramatic way with these two workshops. Attend both and achieve a greater chance of success!
- Mindfulness and Meditation with Beth Kurland, Sunday January 21 at 2PM (books will be for sale at this session)
- Mindfulness and Mediation with The Art of Living, Wednesday January 24 at 7PM
Career Workshops: Thinking about changing, or starting, and new career path this year? Come to a new series of career workshops, beginning January 23, from 6:30-8 PM. Chelmsford Public Library is hosting this series put on by the Lowell Career Center. If you’re a job seeker, these workshops are meant to help you get the edge you need to complete in your job search. January’s workshop will focus on LinkedIn and the steps needed to have a successful LinkedIn campaign.
Clutter Control 101 with Dave Downs: Tackle that clutter and get all of that “stuff” under control once and for all in 2018 using the tips from this engaging and informative program presented by humorist Dave Downs! Guaranteed to leave you with new ideas, methods and hints to reverse the tendency to bury yourself in treasures!
Let the Chelmsford Library help you reach your goals in 2018!